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Get Rightsized™ with the Dish Size™!

Eat Right - Be Strong - Live Long

 
  • Eat everything - Enjoy All Food
  • Food is a Life Source
  • Eat Healthy Everywhere - All the Time
  • Your Dish Size Can Get Bigger
 

Get Your Dish Size™ - FREE - In 3 Easy Steps

You'll receive your Standard Dish Size™ through e-mail ASAP.

* Required information

How do I find the size of my dish?

 Round Dish: Using a ruler, measure the widest section of the top of your dish (inches from edge to edge).

 Square Dish: Using a ruler, measure the side of the top of your dish (inches from edge to edge).

Rectanguar Dish: Using a ruler, measure each side of the top of your dish (inches from edge to edge). For example: 5 inch long by 4 inch wide.

 

How do I find the volume of my dish?

 Using a measuring cup with 10-th ounce markings, fill up the dish with water. How much water did you put in before it starts to spill out (in ounces)?

*No purchase necessary.

Standard Dish Sizes™ is a patent pending sizing system.

The Standard Dish Sizes™ are provided to you for personal use only. You are not permitted to use or provide via electronic or printed materials the Standard Dish Sizes™ for any commercial or non-comercial purposes without a written agreement from Foqus, Inc.

Having diffculty measuring the dishes?

Please send us an e-mail if you need additional assistance measuring your dishes.

Don't have a cup with 10-th of an ounce markings.

Fill the dish with a one ounce measuring conatiner. Once you get to the point that one ounce will not fit, use a spoon to measure smaller amounts. Send us the detailed information and we will do the conversion.

Learn More


Can I Measure Dish Size with metric units?

Absolutely, the more accurate the measurement the better. If you can measure the volume in mililiters and the overall dimensions in millimeters, that would be great too. Just specify in your email which units was your measurement done in.

Contact us by E-mail or Post

Check to see if the Dish Size™ of your dishes is listed already. Popular Dish Sizes

  • If it's not listed you can help us measure your dishes and we will add them to our database. Follow directions below:
  • First, select the plate, bowl or cup you want to measure.
  • Then measure it and fill in this form to find out how your dishes compare to the Standard Dish Sizes™ .
  • You will receive your Standard Dish Size™ through email.

YES, MEASURE VOLUME INSIDE OF PLATES! THEY HAVE VOLUME THAT ADDS CALORIES TO YOUR PORTION!

 


 


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    Dish Sizes - Popular Brands


    Are your dishes adding inches to your waist? What is your dish size? Are you size 4, 8, 14 or 20? Find the Standard Dish Size™ of the most popular brands of dishes. Just look it up.

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    Why Get Your Standard Dish Size™?


    Your dish can control how much you eat. Get control back! Control your dish instead! Your Standard Dish Size™ matters! Get the book...

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    The Dish Size™ is Now Patented and Available for Licensing!

    Learn More

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    US10325515B2: INCREMENTALLY-SIZEDS TANDARD-SIZED EATING -WARE SYSTEM FOR WEIGHT MANAGEMENT

    dish_size_patented

    US10311748B2: INCREMENTALLY-SIZED DISHWARE SYSTEM AND METHOD OF USING SAME FOR WEIGHT MANAGEMENT